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“All parts of the body,
which have a function, if used and exercised
in labours to which each is accustomed,
become thereby healthy and well-developed,
and age slowly; but if unused and left idle,
they become liable to disease, defective in growth,
and age quickly”
Hippocrates
Click on Uncle Sam to Download your FREE Copy of The Physical Activity Guidelines for All Americans
“All parts of the body,
which have a function, if used and exercised
in labours to which each is accustomed,
become thereby healthy and well-developed,
and age slowly; but if unused and left idle,
they become liable to disease, defective in growth,
and age quickly”
Hippocrates
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